Ingredients:
3 teaspoons of rolled oats
1 cup of water
How to make:
Soak the oats for an hour, beat in a blender, strain and consume.
Tip: The waste can be used!
Yield: 1 cups of milk
Time: 1 hour and 15 minutes
Use your creativity and send out recipes so we can put them on the air, but just remember vegetarian dishes!
Ahh! Our email: os@reformadoresdasaude.com , remembering that all recipes will be tested. We count on you, friend! See other recipes, search for recipes a list will appear! Click where you want! Good trip in the world of knowledge!
