| | | |
| VITAMIN | OCCUPATION | LACK |
| The axeroftol Retinol | Antixerophthalmic. Accelerates growth. Prevents infections. | Dryness of the skin. Xerophthalmia (dry cornea). Hemeralopia (night blindness). Slow growth. |
| D Calciferol | Anti-rickets. Absorption of calcium and phosphorus. It forms under ultraviolet light. | Rickets (weak bones, crooked legs, irregular teeth). |
| And Tocopherol | Anti-sterility. Antioxidant. Prevents abortion. | Muscle weakness. Sterility ? ". Abortion. |
| K Naphthoquinone or Philoquinone | Anti-hemorrhagic. Synthesis of prothrombin in the liver (blood clotting). | Hemorrhages. Deficient coagulation. |
| B 1 Thiamine | Anti-Iberian. Supports muscles and nerves. | Beriberi (neuritis, muscle weakness, paralysis, weight loss). Cardiac dysfunction. |
| Riboflavin | Motor coordination. Skin protection. It acts on the breath. | Quilose (ulcerations on the oral mucosa, tongue and lips). Neuromuscular disorders. |
| B 3 / PP Niacin or Nicotinamide | It acts on the breath. Maintains the neuromuscular and digestive systems. | Pellagra (dermatitis, nervous disorders and diarrhea). |
| B 6 Pyridoxine | Metabolism of amino acids and neurotransmitters. Skin protection. | Dermatitis. Neuromuscular disorders (acrodynia). |
| B 12 Cyanocobalamin | Antianemic. Accelerates growth. Production of red blood cells. | Pernicious anemia. Slow growth. |
| C Ã ascorbic acid ?? | Anti-scorbutic. Anti-infectious. Antioxidant. Protection of connective tissue and capillaries. | Scurvy (bleeding from the oral mucosa and gums, weakness and anemia). |
| H Biotin | Protection of the skin and mucous membranes. | Dermatitis. |
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